Price: $6.91
(as of Feb 22, 2025 22:45:36 UTC – Details)
Here is the ultimate resource for anyone looking to improve cardiac health and lose weight, offering 800 recipes—100 all new, 150 refreshed—that cut saturated fat and cholesterol.
The American Heart Association’s cornerstone cookbook has sold more than three million copies and it’s now fully updated and expanded to reflect the association’s latest guidelines as well as current tastes, with a fresh focus on quick and easy. This invaluable, one-stop-shopping resource—including updated heart-health information, strategies and tips for meal planning, shopping, and cooking healthfully—by the most recognized and respected name in heart health is certain to become a staple in American kitchens.
Publisher : Harmony/Rodale/Convergent; Revised, Updated edition (May 7, 2019)
Language : English
Paperback : 544 pages
ISBN-10 : 0553447203
ISBN-13 : 978-0553447200
Item Weight : 2 pounds
Dimensions : 6.4 x 1.2 x 8.9 inches
Customers say
Customers find the recipes in the book tasty and heart-healthy. They find the information helpful for eating healthier, with straightforward recipes made with everyday ingredients. The nutritional information is easy to understand and apply, helping them plan meals. Many customers appreciate the low-fat and low-sodium content of the recipes. However, some readers feel the lack of pictures detracts from the overall quality of the book.
AI-generated from the text of customer reviews
